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In 2025, we will see a proliferation of sleep sub-segments such as #EG-tracking tech for sleep and stimulation; audio-based sleep aids (taking, say, the Calm app’s bedtime stories complemented by novel sonic pulse technology); circadian rhythm regulation; and, of course, devices and applications to address sleep apnea and snoring.
The first graphic from the report illustrates four dimensions of health and the factors underneath each of them that can bolster or diminish our well-being: personal behaviors (such as sleep and diet), personal attributes (like financial situation and genetics), interventions (e.g., To extend life expectancy, globally. .”
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